Advantages of Fast Food It saves money.
Such type of food perfectly suits the fast-paced life of a working individual.
There are those who highlight its adverse effects. Despite all the debate about the advantages and disadvantages that fast food has, the industry is flourishing.
NutriNeat Staff Last Updated: Besides the time an individual has to spend in the kitchen, cooking a meal, also requires one to make a trip to the supermarket to buy the ingredients for the dish.
Then, there is the added effort and time consumed in washing and peeling the vegetables. All this makes eating fast food more preferable over cooking a meal for a busy individual.
Cost-effective Saving money gives fast food an edge over the meal prepared in the kitchen. If one lives alone, then it is cheaper to buy a meal at the supermarket instead of cooking it at home. Also, certain fast foods like fries and burgers come pretty cheap.
Disadvantages of Fast Food Non-nutritious Usually, fast food is higher in soya, fat, sugar, oil, fried meat, salt, cheese, and mayonnaise. It may contain harmful bacteria too. Frying also destroys most of the essential nutrients from the food.
Very small amounts of vegetables and fruits are present in fast food. We require a small amount of salt to maintain the health of the cells and tissues. Fast food being rich in salt, adversely affects the heart health and the overall health of an individual.
Such type of food is an important contributor to obesity in the American population. Obesity is on the rise, and a direct link is being cited between fast food and obesity in children.
High in Cholesterol Given the sedentary lifestyle that we lead today, the excess fats and calories that we consume is not burnt. These accumulate in our body as fat deposits that cause complications like cardiovascular diseases and other related diseases of the heart. With obesity come other problems like high blood pressure and diseases of the joints.
The greater the number of people at a meal in a fast food restaurant, the larger is the bill. Eating at fast food outlets is economical only for a single person.The biggest advantages and disadvantages of fast food involve cost, convenience, and a person’s future health.
Like anything, fast food should be enjoyed in moderation only. It may be necessary on a busy day, though it shouldn’t become the normal go-to requirement for a meal.
8 Advantages and Disadvantages of Fast Food According to a study conducted about the eating habits of Americans, one out of four eats the same type of fast food on a daily basis. Additionally, of the 52% of the people included in the survey admitted that they find it easier to compute their taxes than deciding on eating healthy food options.
The Advantages and Disadvantages of Eating Fast Food Eating is one of the human’s activities that it is enjoyable. There are many kinds of food available to eat, no exception is fast food. Pricey Fast Food. A paper published in in "Society of Teachers of Family Medicine" studied the costs of a diet based on fast foods versus a whole-foods based diet.
The study found that the average daily cost for healthy food was $, while unhealthy fast foods came in at $ per day. Jun 20, · Eating junk food with a high sugar content, such as soda, candy and baked goods, coats your mouth, gums, tongue and teeth with sugar.
This sugar coating attacks enamel and leads to tooth decay and cavities. In addition to the medical disadvantages of fast food, the production and selling of junk food puts a significant negative impact on the environment. The amount of resources necessary to raise the meat for fast food products creates a .